Ticket price £120.00, ASLI Members: £60.00 email Danielle Hansbury – [email protected] for your discount code.
Delivered by Ali Hetherington and Cathy Davey
The workshop outlines the physical, psychological and physiological theory of stress, vicarious trauma and burnout and explores the impact these can have on the work, and health, of sign language interpreters. Participants will learn about the neuroscience of arousal and how the body, with the help of the mind, remembers – often unhelpfully. You will then have an opportunity to develop techniques to recognise your own individual stress indicators, which can help increase resilience and reduce the risk of work related stress, vicarious trauma and burnout.
The day will include:
• An exploration of the physical, physiological and psychological experiences of stress
• An introduction to the neuroscience of arousal
• An exploration of how the body, with the help of the mind, remembers – often unhelpfully
• How to recognise individual stress indicators
• How to identify signs of vicarious trauma and burnout
• Techniques for reducing the risk of work related stress, vicarious trauma and burnout in practitioners.
Lunch and refreshments will be provided. Please let Danielle know if you have any dietary requirements. Please also let Danielle know of any communication access needs, such as BSL Interpreters.