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NOW OPEN TO ALL REGIONS! £30/ticket
Open to CEA ASLI members, this First Aid For Feelings training session will be delivered by Thor. A Rain
Learning outcomes:
- Why you have feelings and what they tell you
- How to recognise where you struggle and why
- Introduction to the ABC technique (Awareness - Breath & body - Choice)
- Make starting with one thing happen and deliver change
This training will be delivered in English, and BSL interpreters will be provided if needed (please indicate when you book a ticket).
Attendees will receive 2 CPD points. This session is not being recorded.
Founder of The Helpful Clinic and the First Aid for Feelings approach, Thor is dedicated to compassion and a no-nonsense approach to your well-being and health.
For over a decade, Thor has helped hundreds of people to manage and improve their physical, mental, and social health, specialising in pain, fatigue, stress and anxiety. They are uniquely qualified to do so having recovered from complex PTSD, ME/CFS and Fibromyalgia – diagnoses given by their doctor in 2003, along with the prognosis that they would never get well.
Thor did get well. It took seven years. They subsequently trained in a range of complementary therapies, including clinical hypnosis, Neuro-Linguistic Programming (NLP), and emotional freedom technique (EFT). This clinical experience, harnessed to academic training and years working in film production and project management, enabled them to pioneer a practical and easy-to-use approach to support health and wellbeing: First Aid for Feelings. Galvanised by patients’ successes, Thor set up a social enterprise in 2015 to help others.
Please contact centralanglia@asli.org.uk
